Welcome to Mother's Wellness – A Sacred Space for Prenatal Wisdom
Our mission is to train yoga teachers and birth workers in a way that blends ancient yogic traditions with modern prenatal science, so they can support mothers with confidence, care, and clarity.
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So far, we’ve trained over 800 dedicated women from across India and the world, many of whom are now leading prenatal classes, birth circles, and women's wellness spaces in their own communities. But our relationship doesn’t end when the course ends.
Whether you're facing a question with a student, need guidance during your teaching journey, or just feel stuck - our lead teachers are always just a message away. Because when you train with us, you’re not just joining a course - you’re becoming part of a lifelong support circle.
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At Mother’s Wellness, we don’t just teach techniques.
We prepare hearts, nurture wisdom, and walk with you - even beyond the training.
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Who We Are & Why We Began
Mother’s Wellness was founded by Dr. Lata Saklani, a dedicated Physiotherapist and Prenatal Yoga Educator with over 14 years of clinical and teaching experience. With a strong background in physiotherapy and medical sciences, she witnessed both the strengths and the limitations of modern healthcare - especially in pregnancy and birth.
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Over the years, she noticed how many expectant mothers were left feeling anxious, confused, or overly dependent on medical procedures. Too often, fear replaced confidence, and women became disconnected from the natural wisdom of their bodies.
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Mother’s Wellness was created to change that. Our vision is to bring truth, trust, and tradition back into pregnancy through the powerful union of yoga and medical knowledge. We train and guide women, as well as future yoga teachers, to support healthy pregnancies, mindful birth preparation, and holistic postpartum recovery.
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At Mother’s Wellness, pregnancy is not treated as a problem to solve but as a beautiful, transformative journey to embrace. Through yoga, breath, mindful movement, and compassionate guidance, we nurture both physical strength and emotional resilience - so that birth becomes an act of power, not fear, and motherhood begins with confidence, calm, and joy.
Prenatal Courses
YOGA ALLIANCE , USA
We are a Registered Yoga School (RYS) with Yoga Alliance, USA.
Our Prenatal Yoga Teacher Training Courses are internationally recognized.
Upon successful completion, you will be eligible to register with Yoga Alliance as a Certified Yoga Teacher (RYT).
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Globally accepted certification.
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Recognized for teaching worldwide.
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Meets international yoga training standards.
BECOME CERTIFIED YOGA TEACHER